Healthy Lifestyle, Healthy Eating

- June 16, 2014 Olive Oil is obtained from the fruit of Olea europaea of the Oleaceae family. Commonly known as "The Olive Tree". One of the healthiest oils available it is perhaps the world’s most popular oil used commonly in cooking. In addition it is also used in Cosmetics and

Olive oil and salad secret of the Mediterranean diet

Olives

Sorry, but this article is only in greek. Εξήγηση στις υγιεινές ιδιότητες της μεσογειακής διατροφής φαίνεται πως δίνει ο χημικός συνδυασμός του ελαιόλαδου και της σαλάτας ή γενικότερα των λαχανικών, σύμφωνα με μια νέα αμερικανο-βρετανική επιστημονική έρευνα, που δημοσιεύεται στο περιοδικό της Εθνικής Ακαδημίας Επιστημών των ΗΠΑ (PNAS). Click Greek entry to

KONSTANTINOS LIANOS: Reasons to use olive oil

Reasons to use olive oil According to data of international scientific organizations, o l i v e  o i l  has a much higher nutritional value than seed oil, animal and other fats, while exerting a beneficial effect on the human body, helping to fight many diseases. Specifically: 1. It lowers bad

Why use extra virgin olive oil

Reasons to use olive oil According to data of international scientific organizations, olive oil has a much higher nutritional value than seed oil, animal and other fats, while exerting a beneficial effect on the human body, helping to fight many diseases. Specifically: 1. It lowers bad cholesterol (LDL), without affecting the good

Kritsa extra virgin olive oil

- Kritsa Extra Virgin Olive Oil Gaea- Kritsa Extra Virgin Olive Oil, produced at Kritsa- one of Crete’s oldest olive groves with the help of an ideal micro-climate and the island’s long standing heritage in cultivating olives ! This superb extra virgin olive oil comes totally out of cold pressing from the famous