NUTRITION

nutrition, διατροφή

10 Really Good Reasons to Eat More Olive Oil

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By Michelle Leddon Every day there seem to be more and more reasons why extra virgin oil should be a part of everybody’s eating plan. If it isn’t already part of yours, here are ten powerful reasons to add it to the menu. 1 It tastes good. . Pleasure — one of the

How to Repair Your Hair with Olive Oil

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INGREDIENTS (enough for 1 or 2 treatments, depending on the length and thickness of your hair) - ½ cup olive oil 5 drops frankincense essential oil  (others may be substituted, if you wish) 1 plastic bag that can fit over your hair - 1. Pour olive oil into a jar with a lid, then add essential